Ever wondered why the "hot" look changes every decade? The faces and bodies we idolize today would have been considered unusual a few generations ago. That’s because our idea of beauty isn’t just personal—it’s shaped by pop culture and media.
From Hollywood heartthrobs to Instagram influencers, the images we consume daily influence what we find aesthetically attractive. But how exactly does this happen? And is there a way to break free from these beauty standards? Let’s dive in.
Hollywood has been setting beauty trends for over a century. In the 1950s, Marilyn Monroe’s curvy figure was the ultimate ideal. Fast forward to the ‘90s, and the waif-like body of Kate Moss became the new gold standard. Today, thanks to celebrities like Kim Kardashian, hourglass figures with exaggerated curves dominate beauty standards.
Movies and TV shows reinforce these ideals by casting actors who fit the current “look.” A 2019 study by Dr. Rachel Wezorek and her team at the University of California found that mainstream movies overwhelmingly feature actors with symmetrical faces, which research has linked to perceived beauty. The more we see certain facial features in leading roles, the more we associate them with attractiveness.
While Hollywood used to be the primary influencer of beauty trends, social media has taken over in the last decade. Platforms like Instagram and TikTok constantly showcase “picture-perfect” faces and bodies, often enhanced by filters, Photoshop, and cosmetic procedures.
The impact? A 2020 study by Dr. Phillippa Diedrichs at the University of the West of England found that exposure to heavily-edited images on social media leads to decreased body satisfaction, especially in young women. What’s even more concerning is that these images create a false sense of what’s “natural.”
Ever heard of the “Instagram Face”? It’s that sculpted, symmetrical, full-lipped look made popular by influencers and celebrities alike. Thanks to platforms like TikTok, certain beauty trends—like fox-eye makeup or exaggerated lip fillers—spread at lightning speed. One viral post can redefine what’s considered beautiful overnight.
Celebrity beauty trends don’t just stay on the red carpet—they trickle down into everyday life. When a celebrity debuts a new look, it often becomes the next big trend. Take the rise of thick eyebrows: In the early 2000s, thin, over-plucked brows were in, thanks to stars like Christina Aguilera. But once Cara Delevingne and Zendaya started rocking thick, natural brows, the beauty industry followed suit.
Beyond makeup and hair trends, celebrities also influence plastic surgery trends. The American Society of Plastic Surgeons reported that after Kylie Jenner admitted to getting lip fillers, demand for the procedure skyrocketed among young women.
Fashion plays a huge role in shaping aesthetic attraction. Runway models have historically influenced body ideals, from the ultra-thin heroin chic look of the ‘90s to the recent embrace of curvier body types in fashion campaigns. Brands often dictate what’s “in,” and their advertising can subtly condition us to find certain looks more appealing.
In fact, a study published in the Journal of Consumer Research found that exposure to idealized images in fashion advertisements directly impacts people’s perception of beauty, sometimes in as little as 30 minutes. The more we see a particular look in magazines, commercials, and billboards, the more we associate it with desirability.
So, are we doomed to be controlled by pop culture’s beauty ideals? Not necessarily. Awareness is the first step. Recognizing that beauty trends are largely constructed can help us separate personal preferences from cultural conditioning.
Here’s how to cultivate a healthier approach to aesthetic attraction:
Diversify Your Media Intake – Follow influencers and creators who embrace different body types, skin tones, and features.
Limit Social Media Exposure – Studies show that reducing screen time can improve body image.
Challenge Beauty Norms – Question why you find certain features attractive. Is it personal preference, or has it been drilled into you through media exposure?
Aesthetic attraction isn’t just about personal taste—it’s shaped by Hollywood, social media, celebrity culture, and the fashion industry. While these influences can be powerful, understanding them gives us the power to shape our own beauty ideals rather than blindly following trends.
Curious about other aspects of attraction? Explore our site for more insights into relationships, dating, and what really makes us drawn to each other.